Avocado’s are another superfood… I know… I know… superfood seems to be a buzz word at the moment but honestly who doesn’t love avocados. They are delicious added to a salad, included in a smoothie or mashed on some healthy bread https://aimeesappetite.com/2016/01/18/22/ and topped with a poached egg… one of my fav lunches…. totally delicious!! Avocados contain mono…
Category: Snacks
Peanut butter brownie balls
I popped into my local health food shop a while ago for a few bits and picked up some recipe cards from true natural goodness. Made a batch of their Peanut Butter Brownie Balls! A delicious healthy snack! The only change I made was to add 1 tbsp of desiccated coconut. Makes approx 12 balls Here…
Banana & Berry Bread (Gluten & Dairy free)
Moist banana bread bursting with juicy berries. Super delicious & healthy. Free from both gluten & dairy. Banana bread is an old favourite of mine but my original recipe included sugar, white flour and butter. In this recipe I have replaced them ingredients with healthier alternatives in the form of maple syrup, ground almonds and…
Nut butter sandwiches
This one can be put together in a flash!!! Particularly good for when you are craving something nice because… well it is nice!! Always satisfies my sweet tooth without going off track. Cashew butter sandwiched between pieces of 70% dark chocolate. It’s a simple as that!! (any nut butter will do…Cashew is my fav) Meridian…
Greek yoghurt with homemade granola & berries
A very simple but tasty breakfast. Layer a few tablespoons of greek yoghurt and homemade granola in a glass or bowl Top with berries You can find my homemade granola recipe here: https://aimeesappetite.com/2016/02/15/homemade-healthy-granola/
Almond & macadamia choco bites
Scrumptious bite size treats that are comprised of just 5 ingredients. They take no time at all to make. If you are a nut butter fan then you will simply love these. A nice evening snack with a cuppa herbal tea or as a post workout snack. Just like a sweet or truffle but healthy of…
Cinnamon & vanilla stewed apple
Another healthy snack or dessert option to try!! Stewed Apple is an old fashioned favourite that it so simple to prepare. Infusing some chopped Apple with vanilla essence and cinnamon in some boiling water is really tasty and beats eating a plain Apple for a change. My youngest child who is 10 months loves this…
Healthy french toast
French toast… Mmm. A tasty snack , breakfast or brunch option. I gotta say my ideal fresh toast recipe involves chunky white bread, bacon & lashings of maple syrup. The white bread while eating it is so totally delicious but not so kind on my tummy afterwards. Don’t even get me started on the bloat…
Strawberry delight protein bites
*Free from Gluten *Free from dairy These delicious dark chocolate, strawberry flavoured bites will definitely satisfy a sweet tooth. Let’s face it, there a sweet but there a healthy sweet… With added protein! Ideal to have as a snack in the evening with a cup of tea, something to tide you over before dinner or…
Avocado and blueberry super smoothie bowl
Super smoothie bowls are all the rage right now as they are packed with healthy superfoods and are a really delicious alternative to cereals. They are creamy and thick enough to eat with a spoon and don’t take long to whip up. All you need for this one is, some frozen blueberries, 1/2 avocado, yoghurt, honey to taste and…
Homemade egg wraps
These homemade egg wraps are so simple to make and really tasty. The are so versatile in the fact that they can be filled with anything you fancy. I added some lighter than light mayo, lettuce, chicken, red onion and pineapple. The ideal lunchbox filler!! To make the egg wraps simply: Whisk two eggs &…
Oaty peanut butter energy balls
I made a batch of these yummy, filling energy balls during the week. The dreaded virus thats doing the rounds at the moment has hit our house and our girls have been quite poorly. Needless to say there hasn’t been much time for healthy home cooked meals in between temperature monitoring and much needed mammy…
Aimee's Appetite 