How super handy is a bag of frozen fruit??? I always have some in the freezer. I usually buy them from Tesco but a friend recently told me they now sell them in Aldi too. I buy the summer fruits one and the frozen blueberries. The blueberries I find are lovely as a topping for…

Apricots are one of my favourite fruits and are a popular summer fruit. They are rich in dietary fibre, an excellent source of vitamin A and a good source of vitamin C. They are a rich source of antioxidants are are low in fat. Teamed with some juicy strawberries, this smoothie is totally yummy!!! Flaxseeds…

Kickstart your day with this green smoothie that is packed full of goodness. The green colour may not look so appetising but its actually really tasty. Has to be tried to be believed… You won’t regret it! Here’s what you’ll need: Handful of spinach leaves 1/2 small avocado 200ml dairy free milk 1 banana 1 tsp…

Maca powder has a range of different benefit, one of which is to give energy. The perfect smoothie to start your day. A delicious breakfast on the go! To find out more about Maca click here: https://aimeesappetite.com/2016/04/07/energising-maca-smoothie/ Here’s what you’ll need: 300ml Almond milk (or any milk of choice) 1 apple (cored) 1 tsp-1 tbsp Maca powder…

Maca is another SUPERFOOD that has become popular of late. It is a potent plant originating from Peru that has been used for thousands of years for nourishment and healing. Benefits of maca: An excellent energy enhancer- It energises naturally Rich in vitamin B, C and E and rich in calcium and iron Aids in reproductive function…