Moist banana bread bursting with juicy berries. Super delicious & healthy. Free from both gluten & dairy. Banana bread is an old favourite of mine but my original recipe included sugar, white flour and butter. In this recipe I have replaced them ingredients with healthier alternatives in the form of maple syrup, ground almonds and…
Category: Desserts
Pear & Oat Pancakes
Excited to introduce my new pancake recipe: Pear & oat pancakes!!! Free from gluten & dairy. Quick & easy to make & most of all DELICIOUS!! For all you banana pancake lovers you will love these or people who want to love them but don’t like the consistency of banana these are also for you!…
Almond & macadamia choco bites
Scrumptious bite size treats that are comprised of just 5 ingredients. They take no time at all to make. If you are a nut butter fan then you will simply love these. A nice evening snack with a cuppa herbal tea or as a post workout snack. Just like a sweet or truffle but healthy of…
Caramel and cream pie
I don’t know how to describe just how delicious this pie is. The proof is in the pudding…!! It was just one of those weeks where I craved something sweet and scrumptious but as always didn’t want all of the unnecessary calories! It’s comprised of three layers: A nut and oat layer A salted…
Strawberry delight protein bites
*Free from Gluten *Free from dairy These delicious dark chocolate, strawberry flavoured bites will definitely satisfy a sweet tooth. Let’s face it, there a sweet but there a healthy sweet… With added protein! Ideal to have as a snack in the evening with a cup of tea, something to tide you over before dinner or…
Skinny sweet potato brownies
I made a batch of these today & I won’t lie… They are DELICIOUS 👌🏻 I’ve been meaning to make these for quite a while now and after tasting the finished product I really don’t now why I left it so long… Who knew that sweet potato’s and chocolate brownie mixture would be a match…
Oaty peanut butter energy balls
I made a batch of these yummy, filling energy balls during the week. The dreaded virus thats doing the rounds at the moment has hit our house and our girls have been quite poorly. Needless to say there hasn’t been much time for healthy home cooked meals in between temperature monitoring and much needed mammy…
Carrot and courgette loaf
I love to cook and if I can make it healthy… all the better but my real passion has to be baking!! Cupcakes, brownies, lemon drizzle… all things sweet! I bake the odd birthday cake for family too. Keeping that in mind this recipe is a little bit of both. It’s sweet but it contains…
Baked oatmeal muffins
The perfect portable breakfast, ideal snack in the evening with a cup of tea or simply if you fancy something sweet after dinner. The blueberries and sweet freedom deliver the right amount of sweetness, keeping it healthy! Sweet freedom fruit syrup is available in any of the health shops. This is a good staple to have…
Chia seed pudding
Chia seeding pudding is quite a creamy dish that is ideal for breakfast or dessert. It tastes like dessert but is secretly very healthy. Combine all the ingredients and pop in the fridge overnight to enjoy the next day. Chia seeds are rich in fibre, iron and calcium and are high in anti inflammatory omega-3’s….
Nutty date and coconut squares
These healthy homemade granola squares are easy to make,ideal for lunch boxes, as a post workout snack or for breakfast on the go. The beauty of these energy snacks is that you know exactly what has gone into them. “Most” shop bought ones are usually loaded with sugar while these nutty date and coconut squares are…
Banana & peanut butter wrap bites
These cute little energy wrap bites are the perfect snack. They only take minutes to prepare and are a nice healthy snack to have with a cup of herbal tea in the evening! They are the ideal pick me up for the 3 o’clock slump; instead of reaching for that chocolate bar or pack of…