Baked oatmeal muffins

The perfect portable breakfast, ideal snack in the evening with a cup of tea or simply if you fancy something sweet after dinner. The blueberries and sweet freedom deliver the right amount of sweetness, keeping it healthy! Sweet freedom fruit syrup is available in any of the health shops. This is a good staple to have…

Strawberries & “cream” overnight oats

  Overnight oats where have you been all my life!!! I’m probably a “little” late joining the craze but what the hell. I’m a fan of regular oats and would have them quite regularly for brekkie during the week but this recipe has really brought oats to life for me. I have to admit having…

Veggie fritters

These crispy courgette & carrot fritters are a tasty breakfast, lunch or snack option. They consist of a batter made with eggs, flour and milk packed with grated vegetables. A tasty, flavoursome way to get your veg in!! I’ve used wholemeal flour but you can use any flour to bind the fritters together…plain, almond or gluten…

Homemade Healthy Granola

  Who doesn’t love a yummy bowl of crunchy granola!! I love mine with a dash of almond milk or sprinkled over some yoghurt or porridge. A lot of granola are loaded with sugar to sweeten them up. This recipe contains honey, which is a natural sweetener and binds all the ingredient together. Stevia can also…

Peachy pancakes (Gluten and dairy free)

These delicious pancakes are both gluten and dairy free. I made them for pancake Tuesday. I wanted to stay on track with my healthy eating plan so opted for these! They don’t brown as much as regular pancakes but this doesn’t compromise the taste in any way. For the topping I chose stewed peaches and Greek…

Berry smoothie

A yummy refreshing smoothie that can be enjoyed any time of day. Particular handy for those busy mornings when you just need to grab something quick before leaving the house. Easy to whip together the night before and pop in the fridge for the morning ahead. Serves 1 Ingredients 100 g strawberries 50g blueberries 250 ml…

Chia seed pudding

Chia seeding pudding is quite a creamy dish that is ideal for breakfast or dessert. It tastes like dessert but is secretly very healthy. Combine all the ingredients and pop in the fridge overnight to enjoy the next day. Chia seeds are rich in fibre, iron and calcium and are high in anti inflammatory omega-3’s….

Banana & almond pancakes

This has to be my most favourite breakfast EVER. I have an extremely sweet tooth and would actually have sweets or chocolate… first thing in the morning… for breakfast… for lunch… and dinner… IF I COULD GET AWAY WITH IT!!!! Anyway, having these pancakes for breakfast almost tricks my sweets cravings into thinking I’m having…