Avocado’s are another superfood… I know… I know… superfood seems to be a buzz word at the moment but honestly who doesn’t love avocados. They are delicious added to a salad, included in a smoothie or mashed on some healthy bread https://aimeesappetite.com/2016/01/18/22/ and topped with a poached egg… one of my fav lunches…. totally delicious!! Avocados contain mono…