Speedy spagetti bolognese

This meal so easy and quick to prepare. Deliciously meaty and not requiring too many ingredients. You simply can’t beat a speedy bolognese!!!

This one always goes down a treat in our house… our little girl especially, always enjoys a messy bowl!! Full of goodness & packed with veggies whats not to love. If your kiddies are not big on veg or simply won’t eat them at all…(I own one of these little people) Simply cook the vegetables separate, add the chopped tomatoes and liquidise… combine with the cooked meat. This hidden veg sauce is really tasty and they’ll be none the wiser!!

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Here’s what you’ll need:

  • 500g beef mince
  • 100ml beef stock
  • 2 tbsp tomato puree
  • 1 tin chopped tomatoes
  • 1 onion
  • 2 carrots
  • 1 tsp crushed garlic
  • 2 tsp oregano
  • 1 tsp basil
  • Dash of whorchestershire sauce

 

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Here’s what to do:

  • Boil the chopped carrots in a small sauce pan
  • In a separate frying pan, saute the onion and garlic
  • Add mince to the pan and cook
  • Remove excess grease/oil from the meat/pan half way through cooking
  • Add tomato puree, oregano and basil and cook until fragrant
  • Empty in the chopped tomatoes, beef stock & worchestershire sauce
  • Don’t forget the carrots…
  • Simmer on a low heat for 15 minutes

Serve with some wholewheat spaghetti or pasta

 

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Enjoy,

Aimee ❤

 

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