Another healthy snack or dessert option to try!! Stewed Apple is an old fashioned favourite that it so simple to prepare. Infusing some chopped Apple with vanilla essence and cinnamon in some boiling water is really tasty and beats eating a plain Apple for a change. My youngest child who is 10 months loves this…
Month: March 2016
Healthy french toast
French toast… Mmm. A tasty snack , breakfast or brunch option. I gotta say my ideal fresh toast recipe involves chunky white bread, bacon & lashings of maple syrup. The white bread while eating it is so totally delicious but not so kind on my tummy afterwards. Don’t even get me started on the bloat…
Strawberry delight protein bites
*Free from Gluten *Free from dairy These delicious dark chocolate, strawberry flavoured bites will definitely satisfy a sweet tooth. Let’s face it, there a sweet but there a healthy sweet… With added protein! Ideal to have as a snack in the evening with a cup of tea, something to tide you over before dinner or…
Baked sweet & sour chicken
I’m a sucker for a yummy sweet and sour. It’s my go to takeaway meal!! This dish is so delicious but without all the calories… will be cooking this a lot more at home now… A really tasty option for dinner tonight. It’s the ideal meal to cook over the weekend to enjoy as a FAKEAWAY or as a…
Skinny sweet potato brownies
I made a batch of these today & I won’t lie… They are DELICIOUS 👌🏻 I’ve been meaning to make these for quite a while now and after tasting the finished product I really don’t now why I left it so long… Who knew that sweet potato’s and chocolate brownie mixture would be a match…
Speedy spagetti bolognese
This meal so easy and quick to prepare. Deliciously meaty and not requiring too many ingredients. You simply can’t beat a speedy bolognese!!! This one always goes down a treat in our house… our little girl especially, always enjoys a messy bowl!! Full of goodness & packed with veggies whats not to love. If your kiddies are…
Coconut curried Quinoa
Quinoa (keen-wa) is a fantastic wheat-free alternative. It is an excellent source of protein and can be used as cereal at breakfast time, with a salad for lunch or as a side dish for dinner like couscous or rice. It is naturally high in fibre in-turn making it a low GI food. Quinoa is usually boiled…
Avocado and blueberry super smoothie bowl
Super smoothie bowls are all the rage right now as they are packed with healthy superfoods and are a really delicious alternative to cereals. They are creamy and thick enough to eat with a spoon and don’t take long to whip up. All you need for this one is, some frozen blueberries, 1/2 avocado, yoghurt, honey to taste and…
Tasty tomato soup
I made this soup today for a friend who was calling over for lunch and a catch up. It takes no time at all to prepare and it is so delicious. Most… if not all of the ingredients we would already have in our cupboards. Apart from being very tasty another plus of this soup…