Squash, onion & courgette soup


Soup is an excellent way to get in your daily intake of vegetables and this veggie soup really is so easy peasy to prepare.  A warming bowl of goodness, so flavoursome with a salad or healthy sambo. Perfect during this cold weather. Butternut squash, onion & courgette work wonderfully together. These 3 vegetables along with some spices and vegetable stock is a meal packed with flavour. Homemade soup is something that you will be so proud of once prepared. If you’ve never attempted homemade soup before, I guarantee once you’ve made your own you’ll never buy pre-packed  soup again. It’s just a matter of playing around with spices until you find what’s right for you. Why not give this one a go!!

Here’s what you’ll need:

-1 butternut squash
-1 courgette
-1 onion
-800 ml Vegetable stock
-1/2 tsp each of thyme, black pepper, cumin, paprika

Here’s how to make the soup:
-Peel butternut squash, (remove seeds) cut into cubes
-Chop the onion & courgette
– Add all to a large saucepan with 800ml veg stock & spices & simmer for 20 minutes
– Blend in food processor or nutri bullet until smooth.

Enjoy x


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